Gwenyth Paltrow is one of a number of celebrities who have recalled their memories of the September 11 attacks. "I still feel like in a certain regard it just happened," she told Reuters Video News. "It's very difficult to metabolise ...I still find it hard to articulate how I feel about it."
Who talks like this? Besides pretentious Oscar winners, I mean.
I have found it helpful to do the stretching exercises my physical therapist recommends. Do some core strengthening exercises, such as the ones highlighted at The Mayo Clinic. By keeping your core strong, your back won't put itself in a position to cause that sciatica pain you are having.