Some unamerican folks have recut the State of the Union address.
I have sent you a comprehensive plan to devastate communities, kill wildlife and burn away millions of acres of treasured forests.
Trusting in the sanity and restraint of the United States is not a strategy and it is not an option.
America's purpose is more than to follow a process, it is to acheive a result. The end of the civilized world.
I have found it helpful to do the stretching exercises my physical therapist recommends. Do some core strengthening exercises, such as the ones highlighted at The Mayo Clinic. By keeping your core strong, your back won't put itself in a position to cause that sciatica pain you are having.