No matter the style, if you don't have a good crust for your pizza, you don't have a quality, great tasting pizza. Pizza Crust Boot Camp� is for all pizza makers, but especially for first-time Pizza Expo� attendees.
That's the blurb for just one of the fascinating seminars at the International Pizza Expo. I am not mocking this. I feel it is extremely important for all purveyors of pizza to know how to make good crust. An otherwise good pizza can be completely ruined by a shitty crust.
If you sell pizza, please get your ass to Vegas March 25-27th.
I have found it helpful to do the stretching exercises my physical therapist recommends. Do some core strengthening exercises, such as the ones highlighted at The Mayo Clinic. By keeping your core strong, your back won't put itself in a position to cause that sciatica pain you are having.