Over 2,500 dogs are already enjoying a better life at Dog Island. Separated from the anxieties of urban life, dogs on Dog Island live a natural, healthy and happy life.
They live with almost limitless space, and tens of thousands of rabbits, rodents and other natural prey. Surrounded by thousands of other dogs, this is the only place for them to be truly social and create healthy families.
I have found it helpful to do the stretching exercises my physical therapist recommends. Do some core strengthening exercises, such as the ones highlighted at The Mayo Clinic. By keeping your core strong, your back won't put itself in a position to cause that sciatica pain you are having.