We are proud to present the "Costume Players: Trading Card Collection" from Japan! Produced by Media Factory. Celebrity cosplayers, including Michiru, Luke, Ari and Noin are featured on high quality, glossy cards. Each card provides "Personal Data", such as DOB, blood type, body measurements, Play Career and web site URLs for individual cosplayers. Includes many cool video game characters from Street Fighter, Bust A Move and KOF. A wonderful resource for costume makers and collectors alike!
I have found it helpful to do the stretching exercises my physical therapist recommends. Do some core strengthening exercises, such as the ones highlighted at The Mayo Clinic. By keeping your core strong, your back won't put itself in a position to cause that sciatica pain you are having.