The whole day seemed like the end of the world was coming. The sky was orange and ash was raining down. You could see the sun, but it was weak, straining to be seen though the smoke.
This evening it started to clear and it seemed to be getting back to normal. But now the Santa Ana winds have kicked in and they have brought acrid smell of fire with them.
We are probably 50 miles from the nearest fire. I can hardly imagine what hell the people in San Bernardino are experiencing.
I have found it helpful to do the stretching exercises my physical therapist recommends. Do some core strengthening exercises, such as the ones highlighted at The Mayo Clinic. By keeping your core strong, your back won't put itself in a position to cause that sciatica pain you are having.
"To say my country, right or wrong, is something no patriot would say except in dire emergency; it is like saying, 'my mother, drunk or sober.'" - G.K. Chesterton
You were sick, but now you're well again, and there's work to do.
I am all hopped up on goofballs. Powered by Blogger Pro!
"... I was walking home one night and a guy hammering on a roof called me a
paranoid little weirdo... in morse code..."
