Firstly, stock yer ship's hold with a handsome cargo o' pellets. Be ye one o' those who think seed the best diet for a bird? Heave to, ye poxy dog! Seed be high in fat an' low in nutrition. An' don't give her salt or cow's milk or foods high in sugar. Wean a bird on this witches' brew an' ye be consignin' it to Davy Jones' locker before the poor bastard's time.
I have found it helpful to do the stretching exercises my physical therapist recommends. Do some core strengthening exercises, such as the ones highlighted at The Mayo Clinic. By keeping your core strong, your back won't put itself in a position to cause that sciatica pain you are having.
"To say my country, right or wrong, is something no patriot would say except in dire emergency; it is like saying, 'my mother, drunk or sober.'" - G.K. Chesterton
You were sick, but now you're well again, and there's work to do.
I am all hopped up on goofballs. Powered by Blogger Pro!
"... I was walking home one night and a guy hammering on a roof called me a
paranoid little weirdo... in morse code..."