Gwyneth Paltrow, 31, was killed late last evening in a tragic car accident on La Brea Avenue in Los Angeles. Paltrow was reportedly returning home from an intimate dinner party with friends when a late model sedan veered over the center line and struck the driver�s side of her 2003 Toyota Prius. Paltrow, revered for her acting talent and graceful beauty, will be dearly missed by her mother Blythe Danner and fianc�e Chris Martin. The driver of the other vehicle is currently in critical condition at Beverly Hills General Hospital.
I have found it helpful to do the stretching exercises my physical therapist recommends. Do some core strengthening exercises, such as the ones highlighted at The Mayo Clinic. By keeping your core strong, your back won't put itself in a position to cause that sciatica pain you are having.