The shelves of America's dollar stores are packed with off-brand foodstuffs from netherworlds where Nabisco and Frito-Lay exist only as rumor. These weird little consumables sport odd names, curious mascots, unusual cooking suggestions, and flavor combinations that no sane laboratory chef could concoct. But how do they taste?
I have found it helpful to do the stretching exercises my physical therapist recommends. Do some core strengthening exercises, such as the ones highlighted at The Mayo Clinic. By keeping your core strong, your back won't put itself in a position to cause that sciatica pain you are having.