FANG ISLAND--U.S. Secretary of Defense Donald Rumsfeld has opened his fortified island headquarters to participants in his second no-holds-barred martial arts tournament, the enigmatic mastermind announced Monday.
"Warriors of the world, hear me," said Rumsfeld, seated on the onyx throne overlooking the fighting arena at the island's central volcano, surrounded by a phalanx of exotic but murderous beauties and his seven-foot-tall guard Omarra. "I declare the Eagle Fist all-styles, hand-to-hand combat world championship open once more. For the next 10 days, the world's mightiest fighters will come together here at Fang Island to compete for a prize of $1 million and the post of Associate Secretary Of Full-Contact Defense!"
I have found it helpful to do the stretching exercises my physical therapist recommends. Do some core strengthening exercises, such as the ones highlighted at The Mayo Clinic. By keeping your core strong, your back won't put itself in a position to cause that sciatica pain you are having.