"Former Assembly Speaker Herb Wesson, D-Culver City, kicks Zhang Xiao Ju between the legs during a demonstration performed by Buddhist monks at the Capitol in Sacramento, Calif., Monday, March 22, 2004. In their first visit to the United States, a group of Shaolin martial artists from SongShan, China demonstrated acrobatic flips and shows of strength among other things. With the monks urging him on, Wesson made several kicks to the monk who showed no emotion. (AP Photo/Rich Pedroncelli)"
I have found it helpful to do the stretching exercises my physical therapist recommends. Do some core strengthening exercises, such as the ones highlighted at The Mayo Clinic. By keeping your core strong, your back won't put itself in a position to cause that sciatica pain you are having.
"To say my country, right or wrong, is something no patriot would say except in dire emergency; it is like saying, 'my mother, drunk or sober.'" - G.K. Chesterton
You were sick, but now you're well again, and there's work to do.
I am all hopped up on goofballs. Powered by Blogger Pro!
"... I was walking home one night and a guy hammering on a roof called me a
paranoid little weirdo... in morse code..."