"For four rough days I had sailed due east from Samoa in a rusty old vessel called the Manua Tele which I had chartered in Pago Pago. Our destination was Suvarov atoll, a tiny group of islets in a coral reef normally uninhabited but where, it was said, a white man had lived alone for five years.
When I awoke on the fifth morning, the swell had gone, the Manua Tele’s engines were still, and the old tub was rocking gently at anchor. I donned a pair of shorts, picked up a tin of beer and some bananas and went on deck.
Ahead of us the reef thrashed the water in a line stretching for miles; beyond it, drenched in sun, was man’s most elusive dream, a coral island."
From An Island To Oneself, the story of six years on a desert island. The entire text of this fine book is now available online.
I have found it helpful to do the stretching exercises my physical therapist recommends. Do some core strengthening exercises, such as the ones highlighted at The Mayo Clinic. By keeping your core strong, your back won't put itself in a position to cause that sciatica pain you are having.
"To say my country, right or wrong, is something no patriot would say except in dire emergency; it is like saying, 'my mother, drunk or sober.'" - G.K. Chesterton
You were sick, but now you're well again, and there's work to do.
I am all hopped up on goofballs. Powered by Blogger Pro!
"... I was walking home one night and a guy hammering on a roof called me a
paranoid little weirdo... in morse code..."