I've got one of those new gmail accounts and I am quite impressed with the spam filter on it. I finally got a piece of spam yesterday and moved it to the spam folder. When I did that I noticed that it had already caught 35 on it's own. And all were really spam. The total is now 37 it caught and two that made it through. Not bad for free.
I have found it helpful to do the stretching exercises my physical therapist recommends. Do some core strengthening exercises, such as the ones highlighted at The Mayo Clinic. By keeping your core strong, your back won't put itself in a position to cause that sciatica pain you are having.
"To say my country, right or wrong, is something no patriot would say except in dire emergency; it is like saying, 'my mother, drunk or sober.'" - G.K. Chesterton
You were sick, but now you're well again, and there's work to do.
I am all hopped up on goofballs. Powered by Blogger Pro!
"... I was walking home one night and a guy hammering on a roof called me a
paranoid little weirdo... in morse code..."