Top Ten Reasons to Live In... BRITISH COLUMBIA 1. Weed 2. Vancouver: 1.5 million people and two bridges 3. The local hero is a pot-smoking snowboarder 4. The local wine doesn't taste like malt vinegar 5. Your $400,000 Vancouver home is 5 hours from downtown 6. A university with a nude beach 7. You can throw a rock and hit three Starbucks locations 8. If a cop pulls you over, just offer them some of your hash 9. There's always some sort of deforestation protest going on 10. Cannabis
I have found it helpful to do the stretching exercises my physical therapist recommends. Do some core strengthening exercises, such as the ones highlighted at The Mayo Clinic. By keeping your core strong, your back won't put itself in a position to cause that sciatica pain you are having.