Tomorrow will begin year three of this blog. Time certainly does fly when you are having fun.
I want to thank the over 200,000 visitors who have stumbled upon this site. Some of that number were brought here by links from the great sites on my daily links list. I appreciate that they not only see fit to include content from here, but also give me credit.
Whether you came here for a little humor or some help for your back pain, I hope you found what you were looking for and will continue to visit.
I have found it helpful to do the stretching exercises my physical therapist recommends. Do some core strengthening exercises, such as the ones highlighted at The Mayo Clinic. By keeping your core strong, your back won't put itself in a position to cause that sciatica pain you are having.