I have shifted a few things around on the sidebar and made the front page a little less long. It will show around 12 days of recent posts. The archives have been put into a monthly format, as the weekly one was getting unwieldy.
Going back through the archives and repairing the broken picture links is about 20% done. The images should be good from May, 2004 forward. I just used to post so much more around that time and before, so I still have about 1,000 to go through. Old, dead links and "Found at's" are being slowly pulled as well.
I actually had the #1 site on YAHOO for sciatica last week (now I am #12), so the traffic has gone back down to those looking for my "not gay porn" page and my four loyal readers. I really like it that you stuck with me.
I have added comments to most posts from 2004 forward, please leave one if the spirit moves you. It is always nice to know if you liked something. If any of you older readers that used to link here wander back by - please add me back to your blogrolls/link lists. If you have a feed reader, I do have an RSS feed.
Thanks for reading - Feel free to pass the site along to your friends. I don't mind the company.
I have found it helpful to do the stretching exercises my physical therapist recommends. Do some core strengthening exercises, such as the ones highlighted at The Mayo Clinic. By keeping your core strong, your back won't put itself in a position to cause that sciatica pain you are having.