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A Man, A Plan, An Area Code

Robert Osband presents a Chronology Of Events Surrounding The Establishment Of Area Code 321 or How the Space Coast of Florida got an area code that would make nerds chuckle.



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I have had back surgeries and this site helps to distract me from the pain. When I am finding cool sites and ranting, I feel better.

Would acupuncture help with the symptoms of sciatica or would any other complementary medical solutions be worth considering?

I have found it helpful to do the stretching exercises my physical therapist recommends. Do some core strengthening exercises, such as the ones highlighted at The Mayo Clinic. By keeping your core strong, your back won't put itself in a position to cause that sciatica pain you are having.

This book, Back Pain: What You Need to Know (Johns Hopkins), is very good and inexpensive; regardless of what the review on amazon says.

Good luck and try to stay off the pills (unless you really, really need them!)



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Over the past few years, as the poor got poorer, the health care crisis worsened, wealth and media became more and more concentrated, and our political system was bought out from under us, prophetic faith lost its voice. The religious right drowned everyone else out.

And they hijacked Jesus.

Our times call out for a new spiritual revolution. Our times cry out for a new politics of justice. This is no partisan issue. It doesn't matter if you're a liberal or a conservative, God is neither. It doesn't matter if you're a Democrat or Republican - God is neither.

- Bill Moyers at Riverside Church, 2004. Read and Listen.

"... I was walking home one night and a guy hammering on a roof called me a paranoid little weirdo... in morse code..."